10-20-23

 Wodapalooza qualifier

20 min cap

1-2-3-4-5-6-7-8-9-10

HSPU

Hang power snatch 115#

Bar facing burpees

Time: 17:01

Ub until the 9 and 10 set of hspu and hps. hspu were 5-4 and 5-5. HPS were 5-4 and 6-4.

Back squat

3x5

115

165

195