3-7-23

16min 

Hs walk

Did well today. Was hitting 12 ft for every kick up. I realized if I kick up with my hands closer to my feet I can get my feet over and generate momentum better.

15min amrap

4 hspu

6 pistols

25 dus

R: 13+6 pistols

I had a terrible double under day. Only three rounds were unbroken. The others I broke like three times. That should never happen with 25 doubles. My goal is 15 rounds. If I had a better rope day I probably would have hit 16 plus.

10 TGU

70#