10x5
10 rounds
6 single arm db thrusters 50#
10cal row
Time: 10:59
10 TGU
4 at 35#
6 at 53#
Working way back from last/Serratus strain
This blog is dedicated to spreading the news and knowledge of true Wellness. I hope to bring new and fresh perspectives to my readers on what true health is and how you achieve it. I hope to show you that you and you alone are responsible and accountable for your health and quality of life.
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