15 cal row
25 ft hs walk
Time: 8:35
20min cap:
30 powersnatch 75#
30 box jump over 24"
30 c2b
30 cal bike erg
Was 22 bjo in 3rd round at cap.
That one burned.
Every 2min for 5 rounds:
1 snatch balance
2 hang squat snatch
2 OHS
75, 75, 95, 95, 115
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