DT at 75/55
80 t2b
DT at 95/65
80 wallball 20/14
DT at 115/85
80 cal bike
DT at 135/95
80 bar facing burpees
DT at 155/105
Time: 38:39
Partner: Kate
This blog is dedicated to spreading the news and knowledge of true Wellness. I hope to bring new and fresh perspectives to my readers on what true health is and how you achieve it. I hope to show you that you and you alone are responsible and accountable for your health and quality of life.
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