1. Snatch
60%/4 - 105
65%/4 - 115
70%/4 - 125
(75%/4)2 - 130
2. Back Squat
60%/4 - 180
70%/4 - 210
75%/4 - 225
(80%/4)2 - 240
3. Conditioning
10RFT:
7 DL (95/65#)
7 Front Squats
7 Push Jerks
Time: 10:47
Ub reps. Did 5 sets in 4:41. Last 5 were break after DL
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