My part:
Row 1k
Rest 3min
Grace
1k: 3:24
Grace: 4:41 as 5, 5, 3,2, 3,2, singles
This blog is dedicated to spreading the news and knowledge of true Wellness. I hope to bring new and fresh perspectives to my readers on what true health is and how you achieve it. I hope to show you that you and you alone are responsible and accountable for your health and quality of life.
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