4. Conditioning
For Time:
AMRAP 20
Teams of 2
21 Wall Balls, 30# slamball
15 Calorie Row
One athletes completes the couplet before tagging off to partner 2. Your score is how many rounds + reps your team completes.
Total: 13+9
I did 6+9 UB
Tim did 6 w breaks on wb
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