5 Snatch grip DL
7 Tall hang snatch
10 Ohs
BB, 65, 95, 115
115 had to drop after 5 THS, then did 10 ohs. First time snatching in months, I've lost a lot.
5min Amrap
5 powersnatch 95#
10 burpees
R: 4+5+7
Too much transition time between burpee and bar.
5min Amrap
5 Kipping pull-ups
10 wallball 24#
R: 6+5+2
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