Got thru 40 an failed 4x in 20s on 45 set and feet started hurting so I stopped at 6:39
Tabata
Burpees 9,9,9,9,8,8,8.8
Air squats all 17s, holy vastus medialis!
Treadmill run, 1 min each
3.0
5.0
7.5
10
7.5
5.0
3.0
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