Saturday, October 25, 2014

10/25/14

FGB

24" box jump
Goblet Squat 45#
Kbs 70#
Decline push ups
Run Driveway incline 25 ft bottom to top

R1: 97+5.5 driveway
R2: 91+5
R3: 78+5
R4: 75+5

All in 54 degree weather. Chest burning.
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