Tuesday, April 3, 2012

Row, Burpee, HSPU

4/3/12
Row max D 5 min on/off: 1394 (1:49) pace
Row max D 3 min on/off: 878 (1:44) pace
Row max D 1 mon on/off : 340 (1:36) pace
Total: 2812m

5 RFT:
9 Burpees
9 HSPU
Time: 21:30
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