Deadlift 405
Back Squat 320
Front Squat 255
Overhead Squat 225
Press 185
Push Press 205
All PRs
Monday, February 6, 2012
Subscribe to:
Post Comments (Atom)
This blog is dedicated to spreading the news and knowledge of true Wellness. I hope to bring new and fresh perspectives to my readers on what true health is and how you achieve it. I hope to show you that you and you alone are responsible and accountable for your health and quality of life.
No comments:
Post a Comment