Wellness Lifestyle Implementation Steps 6/27/10

Did You Know???: Chiropractors work with extremities too, not just spinal joints? It's true, Chiropractic is beneficial for any joint in the body: shoulders, elbows, wrists, hips, knees, ankles, feet, and jaw. After all, your spinal joints aren't the only joints that become misaligned. Think of the trauma that your feet and ankles take throughout a lifetime of walking, running, and sports. All that pounding, one misstep and those joints easily misalign. Have you ever sprained your ankle? There you go. A sprained ankle definitely causes misalignment in the ankle. Then, depending on how severe a sprain it is, it indirectly causes misalignment in the hips and back too due to favoring it and limping, or being on crutches for any amount of time. A handful (or less) of adjustments by your Chiropractor and proper rehab of the ankle by your Chiropractor and you're back to normal and prevented the possibility of arthritis in that joint down the road.

Book Of The Week: Statin Drugs And The Misguided War On Cholesterol by: Duane Graveline, MD

Recipe Of The Week: Baked Walnut-Cinnamon Apples

4 apples
1 cup raisins
1/4 cup walnuts
1/4 tsp cinnamon
1/2 tsp natural vanilla extract
1/2 cup water

Heat oven to 375 degrees. Core and pierce apples with a fork in several places around the center to prevent them from bursting. Mix raisins, nuts, cinnamon and vanilla in a small bowl. Fill center of each apple with this mixture. Place in a glass baking dish and pour water into pan. Cover with foil and bake for about thirty minutes or until tender. Serves four.

Quote Of The Week: "You don't have to be a person of influence to be influential. In fact, the most influential people in my life are not even aware of the things they've taught me."
-Scott Adams

Goal Of The Week: Take one day this week and eat only raw fruits, vegetables, nuts, and seeds. Feel the difference that eating only live food makes.

Article Of The Week:
US Government Panel Now Pushing "Vaccines For Everyone!", No Exceptions.

www.naturalnews.com/029081_vaccinations_public_health.html

Doctor's Soapbox:
They just won't quit. The CDC is hellbent on cowering to the desires of Big Pharma and polluting the health of everyone in the nation for nothing other than financial gain. Despite the continual scientific proof that those who get vaccinated are at greater risk of getting the flu (www.naturalnews.com/027102_vaccines_H1N1_flu_shot.html), and that governmental agencies (FDA, CDC, WHO) make these recommendations because they are getting paid off by Big Pharma (www.naturalnews.com/028936_WHO_vaccines.html), not because it's the right thing to do, they continue to persevere and try to push through their greedy plan.

Even worse is the fact that they can't even keep their facts straight. For example, everyone is familiar with the fact that hospitals inject newborns with multiple vaccines the second they are born. They do this because they say it is "safe" and will provide "immunity" for the children. Oh really? Well look what the CDC says in the above article:

"(CDC) recommends yearly flu vaccination for everyone except for children under the age of six months, whose immune systems have not yet developed enough for vaccination to be safe."

So why are we injecting them with not one, but multiple vaccinations the second they are born in the hospital? If their "immune systems have not yet developed enough for vaccination to be safe" when given just one vaccine, how is being injected with the Measles-Mumps-Rubella vaccine (3 at once) safe? Seems to me like they're a little conflicted. In cases like this, money and greed always win. Don't fall victim to blindly following the advice of these government gangsters. Educate yourself, and speak up to educate others. Otherwise you give up your health freedom and quality of life to those trying to pad their wallets.


A LONG AND HAPPY LIFE REQUIRES TLC!


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Wellness Lifestyle Implementation Steps 4/18/10

Did You Know???:

Chiropractic care sees remarkable results with ADD/ADHD? Research from the Journal of Vertebral Subluxation Research states, "The results of this study suggest that Chiropractic has the potential to become an important non-drug intervention for children with hyperactivity."

Key phrase: Non-drug. Our children do not need to be on more drugs. There are over 5 million children in the US on Ritalin today. America uses 90% of the world's Ritalin. According to Dr. Peter Breggin, MD, "Emergency room visits by children ages 10-14 involving Ritalin intoxication have now reached the same level as those for cocaine, which indicates escalating abuse of this highly addictive drug."

Ritalin is the drug treatment of choice for ADHD. It's documented side-effects include: stunting of growth, depression, chronic headaches, nervousness, skin rashes, high blood pressure, pulse changes, the development of Tourette's Syndrome, psychosis, and suicide. Does this sound like the best way of dealing with this supposed "behavioral disorder"? The side-effects of the drug are far worse than any "behavioral" issue caused by ADHD.

Human behavior and personality are governed by the nervous system. If your child displays signs of a behavioral disorder, having their nervous system assessed by a Chiropractor may address some of their needs. Chiropractic removes nerve dysfunction and enables the body to coordinate and control itself better, to cope with stress more easily. Nerve dysfunction is caused by stress placed on the body in the form of physical, chemical, or emotional trauma. Before the age of 6, the average child suffers 2,000 falls, 200 of which are considered serious. These falls may cause nerve dysfunction. When nerve dysfunction is present, areas of the brain and the chemical messages responsible for emotions can be affected. This may alter perceptions, moods, and memory, causing ADHD. If you or your child has never been assessed by a Chiropractor for nerve dysfunction, now is the time to get yourself and your child checked and corrected, enabling you to reach your full health and learning potential.

Book Of The Week: Health And Nutrition Secrets That Could Save Your Life by: Russell Blaylock, MD

Recipe Of The Week: Robert's Greens

1 onion, chopped
many cloves of garlic, chopped
1 carrot, chopped fine
1 1/2 long andouille sausage, sliced or chopped
1 large can chicken broth
1 cup canned tomato chunks
2 bunches kale, spines removed, coarsely chopped
olive oil
pepper
hot peppers, fresh (chopped) or dried flakes

Sauté first three ingredients in olive oil until onion is transparent.
Add andouille and cook for a few minutes. Add the broth and tomato and
bring to a boil. Add kale and peppers. Turn heat to very low and
simmer until done. Will be fairly soupy.

Quote Of The Week: "The human brain is unique in that it is the only container of which it can be said that the more you put into it, the more it will hold."
-- Glenn Doman

Goal Of The Week: Eat Fresh Fiber First at every meal. Begin each meal with fiber in the form of salad, fresh fruit, or vegetables. Fiber cleanses your intestines of toxins and gives your body the feeling of fullness faster, preventing you from over-eating.

Top Article From This Week

The FDA Shuts Down Common Infant Vaccine After Startling Discovery Become Empowered Here

Doctor's Soapbox

This vaccine with Pig Virus DNA in it was approved by the FDA in 2008. Over 1 million US children have been subjected to the vaccine, and over 30 million worldwide. Dr. Margaret Hamburg, Commissioner of the FDA is quoted as saying to CNN, ""It [Pig virus DNA] should not be in this vaccine product and we want to understand how it got there."

It's a little late, don't you think? Don't you think you should have tested the vaccine for these contaminants before approving it in 2008? That seems logical to me. But hey, that would slow down the profits for the pharmaceutical industry, GlaxoSmithKline and Merck, in this case. Why not poison people worldwide for 2 years, make our money, and determine it's safety in the process? And that's exactly what has happened. The corrupt collusion of our federal government and Big Pharma continues to destroy the American people while fattening the wallets of the elite and their payroll. No wonder this generation of children is the first predicted to not outlive their parents. It's designed to be that way by those in control!!!

And right now you may be offended that I even offer up that idea. If so, try and explain this, why did the independent team of scientists, who found the contamination, notify the vaccine manufacturer first rather than also immediately reporting their finding directly to the FDA? So they can get their cover-up story ready, perhaps?

The point of all of this is I, YOU, WE, need to become accountable for our health and the health of our innocent and vulnerable children. You cannot trust the government and definitely not the pharmaceutical companies to give you truthful, non-biased information. Do your research before subjecting your children to vaccines. The best site on the web to provide you with non-biased information that will allow you to make your OWN DECISION as to vaccinate your children or not is The National Vaccine Information Center. Please make it a priority to become empowered with the information necessary to make an intelligent decision. Your child's life depends on it.

A long, happy life requires TLC