2-26-25

Partner wod

40min cap

Run 1600m (at same time)

8 rounds (4 each as YGIG)

8 alt db snatch 50#

8 lateral burpees over db

Row 1200m

6

6

Ski 800m

4

4

Run 400m

Time: 36:51 (i was done at 35:43)

Partner: JB

Mile: 7:51

Row: 4:32

Ski: 3:04

400: 1:43